I attribute the change to a couple things but most centrally…yoga.  It wasn’t so long ago (2 months, actually) that I regularly started taking yoga classes (not half-heartedly doing DVDs in my dining room…which I refer to as my ‘yoga studio’).  Somehow, the interaction with a teacher and other students began to work away at some of the anxieties that had built to the point of all of my ‘lesses.’  And in a way that doing yoga “at the gym” as a “workout” could never touch.  A return to the breath–the present moment–was and is the most holistically therapeutic thing I’ve ever done.  So much so, that I feel it has spurred “returns” in other places that, frankly, I thought were long gone.

“What the hell are you talking about Katie?” you must be thinking.  I understand that…the notion that enduring the burning, searing pain in my hamstrings created by a forward bend or working through the panic that arises right in my throat when I maneuver my way into a handstand or headstand could actually manifest itself in very real ways outside of the yoga studio (in this case, not my dining room) seems bizarre and crunchy-granola new agey (this is my own system of classification, just for the record).  But here’s how I’m seeing this work out:  old friends I haven’t spoken to in years have popped back up in moments that I really needed them.  (What freaks me out is that if I think real hard about it, it almost seems like I’ve “summoned” them to me…I know, I know…I’m in a panic about it myself.)  School which was an absolute albatross in February has returned as a true interest.  My financial situation–always tenuous at best–that was positively dire three months ago has positively worked itself out…and not just as a “hey I got a job at Best Buy” type of scenario but as a “hey I’m a fucking sociologist…now pay me to teach it” kind of way.  (Again, if I look hard, the Universe has clearly…CLEARLY…steered me back into the classroom in a very definitive way…and has arrange a payment system that is better than I’ve ever encountered before.)  I’ve been granted closure in the situations that were tearing me apart emotionally.  I’ve been granted insight into the most difficult challenges.  I’ve actually found in a new way what compassion means…especially in approaching myself and others with compassion.  And it’s because of those fiery forward bends and the heinous twists that make me feel like a real failure on the yoga mat.

It so interesting to really begin to understand what yoga teaches.  Everyone thinks about the “flexy-bendies”–you know, those people (usually women) who can lick their shins and turn themselves practically inside out and afterwards talk about how being a human pretzel gets them to a new level of enlightenment.  I have a new respect for them…yoga’s made them that.  But focusing on the physical stretching is just too one-dimensional; yoga has to also stretch your mind and your heart too.  Otherwise, we should call it calisthenics and be done with it.  No, yoga builds spiritual muscle-memory; it teaches you to endure, to dare, and to deal with emotions as they come and in a way that allows you to learn control and mastery of them.  Yogis talk about it in terms of detachment.  I just call it sanity.

But I’m glad I’m plugged into it.  It seems whenever I really focus on it, the Universe responds to me and returns me to exactly where I need to be.  And gives me things like this as a sign that I’m doing okay.

And as much as I don’t like this particular kind of simplicity, I can’t help but embrace a much more holistic idea of balance and complementarity.  I think the principles could be the same: I think there are opposing forces at work very often in my life but they don’t work to rend me apart as much as the work to balance the social order of things.  When I’m having a particularly horrendous day, very often my close friends are experiencing the opposite.  When I’m frustrated, if I’m open to it, I notice people stepping in, usually subconsciously, to alleviate that.   A day after I seem to make amazing progress on whatever challenge I’ve been laboring, there always seems to be an inevitable fall from grace (usually and ungraceful one).  I’ve never considered these opposing forces pulling me outward, farther and farther apart.  I’ve only come to understand them more definitely as a process of falling in and out of balance.  There’s always a yin to a yang.  There’s always a sweet to a savory.  There’s always compassion to follow judgement.  There’s always light after darkness.

One of my more recent insights of which I’m particularly proud (but really not attached) is to realize that these rhythms, this balance, is not linear.  These balancing forces appear to us as a cycle; ultimately, I think we can trust in the rhythm.  When we approach it as linear, everything appears out of place and is scary and creates anxiety.  If we’re always moving forward without paying attention to the backward, then we’re certainly going to be lost.  While the present always brings us something new, it also always (ALWAYS) reminds us of something old, something familiar, comfortable, to be honored.  But how much is that balance.  We have to want the balance…otherwise, the rhythm disappears.

This is a really abstract reflection on really concrete events I’m watching happen today.  From one source I see hurt–disappointment, discouragement, and wounding.  In the meantime, another source experiences great joy, abundance, and love.  I’m sitting in between contemplating watching “Glee” again and finding some contentment for both right where I’m standing right now.

It’s a weird day.  In that rhythmic, balanced sort of way.

“It’s been a rough couple months.” I realized I’ve been saying that, now, for years.  ”I just gotta get through this next interminably long period of waiting and things will be okay.” Then, like clockwork, another interminably long period of waiting starts on another new worry.  It’s seemed neverending…and is when approached in that fashion.

What I realized the other day, though, as I was sitting and lamenting to myself is that I’ve been coming at all of this from only one direction.  If I run around the other side of my worry, what appears is a huge opportunity: I have the time everyone wants to figure my shit out.  Yes, I have work to do.  Everyone has work to do.  But I do have the chance to really reach in and find myself in there– a lot of people don’t.  And I should really stop waiting and start reaching.

I think everybody has one major personal mountain to climb in their lives.  This isn’t hardships–I think we all have a lot of those.  But hardships are circumstantial; we struggle, usually, because we have to meet reality everyday and sometimes, when our expectations and our world doesn’t match up evenly, we run into trouble.  The personal mountain, though, is that one foundational “issue” that sets the tenor for all struggles.  It’s those little dark parts of ourselves we don’t want to think about that drive the way we respond to tough circumstances.  Mine personal mountain is definitely born directly from fear of reaching.  I’m growing convinced that this is why I’m so worried about getting swallowed up, lonely and alone, by the sands of time.  I’m not a reacher.  I’m a nester.

So, in all of my “time” that I have to think about things, I’ve realized that I’m not going to un-stick myself from this place unless I actually start reaching…somewhere.  Instead of being solely reactionary, I’ve got to reach beyond that and be a little proactive.  Instead of clinging to the idea of routine, I have to reach beyond that.  Being the Disney princess that I am, I think I’ve grown accustomed to the idea of fate–things happening.  And I’m actually coming around to see that fate is what happens when you realize that just letting things happen will lead you in random directions.

Life is reaching.  I’m not sure I’ve really found that yet but I’m willing to give it a try.

No, instead, I’m going to build on the somewhat popular, new-to-this-blog topic of friends being asses.  It seems fruitful territory to mine these days; at least, I learn an awful lot about myself.

I think it’s no secret (unless you read this blog and literally absorb nothing I write about) that I’m in a period of reflection, transition, self-discovery…all brought on my these crazy circumstances of change everywhere I turn.  Like “epic dreams” that allow your subconscious to speak “truth” to you in dreams, my life right now is at “epic transition.”  I’m totally day to day.  And I’ve already discussed how important my friends are in keeping me afloat in what can be tumultuous seas.

But this tumult also breeds a really bad habit on my part and what can be really bad behavior on the part of some of my friends: they can be mean to me and I’m likely not able to call them on it.

I know…it’s funny even to think about that weird contradiction–if people are mean to us, how can they be friends?  But no, there is a fine line I think lying in between people being comfortable enough to “be who they are” in their darkest of forms and people just being…well, asses.  And this is a line we (meaning the “me”s in this situation) regulate…it’s up to us to defend who we are and what people are allowed to do to us.  Although, arguably, when it comes to friends, we should never have to. (What can I say…I’m still an idealist at heart…and head…okay, I’m an idealist at the most molecular level.)

I realized today that this has been happening to me for awhile…with someone(s) I do consider my ports in this daily storm.  And it makes me sad in several dimensions.  I’m sad I let it happen.  I’m sad they’ve taken advantage (although I’m sure they’re not even aware…which, incidentally, is why we can still be friends).  I’m sad I have to confront my “ports,” a situation that could render me…wait for it…portless.  And portlessness is a scary place to be.  But it’s not scarier, necessarily, than have ports whose waters aren’t shelters but are actually barnacle-pummeling storms (okay, I’m done with the boat metaphor now.)

I guess the realization is this…I’ve assumed the storm was outside of this group of folks I’ve surrounded myself with…only to discover that they’re part of the storm.  I do have faith that I’ll be heard in whatever way I choose to address it; these conversations won’t be easy, but I think they’ll be fruitful.  But I keep moving along as though I’m protecting something I have.  What I’m really protecting is just a mirage…once again, the choice to face what is real rears its ugly head.  At least there isn’t a decision to be made; this simply cannot go on.  But things will change…another transition.

What’s hard to remember is that there are transitions that will bring about more difficulty and there are transitions that will actually get us to a better place.  This specific case is definitely the latter; my life will be qualitatively better not swallowing the bad behavior (no matter the intention) or justifying it…or contextualizing it…or rationalizing it.  I’m going to get away with much less work on a daily basis.

But I’m not fully prepared to accept that some of these “friends” might not be “friends who are asses sometimes.”  They might, in fact, just be “asses.”  And maybe it’s time for them to find another lost little rowboat to pummel (sorry…I needed just one more go…)

I’m hoping…really hoping…for option A.

This life is a challenge.

I remember when I was teaching at Walsh and worried that if I stayed there the next 25 years would look exactly the same and I wasn’t happy with that. So instead I chose a life that requires every February – May to be a scramble to figure out how I’m going to support myself, keep inspired, stay healthy, not go totally nuts with worry. And now I find myself looking back at the Walsh days with a fond nostalgia toward its consistency.  Everything there is pretty much the same.

So, this, maybe is the lesson I’m supposed to learn in graduate school, the one I didn’t know I was paying for: that life goes on, opportunities come and go, people come and go, and my life and that which ultimately stays important is where I am.

These last months have been hard, presenting me with challenges I’ve never even thought about facing…mostly involving taking action on plans of which I cannot envision an exact, finite end point.  It’s truly been about making moves with the resources I have now and hoping that it works out in the end and at the same time learning how to adjust expectations and re-frame the way things work out when they’re beyond my control.  I’m learning one step at a time to “go with the flow.” It’s been backbreaking some days.

But I should learn to be careful what to wish for.  For the last several years I’ve bemoaned a lack of constancy in my life.  I’ve hoped for some kind of foundation to ground me.  I think I’ve found my constant and it’s name is change.

It’s not the constant I expected.  But it sure is always there.

Anyway, I’ll kill myself to remember the Budakon guy’s name but he is amazing…he’s like some kinda black belt in Tae Kwon Do (I’m sure that’s spelled wrong) but super stretchy so he does yoga too.  This is not the point, however.  My point is he said something in one of the videos (that I basically did for 2 years straight) that has stayed with me.  He used to say, “When you concentrate on something, it expands.” What?

I had images in my head of swirling power energies and chakras and auras and things.  I felt I was out of my element.  It was new agey and weird.  But this little thought has followed me around like a nagging 2-year-old for years.  So finally, I stopped to give it its due and…I think he’s right.

If you concentrate on it, it expands.

Of course.  I’ve been doing this for years but I didn’t know it and actually I think it’s been killing me.  Allow me to demonstrate with…a cheeseburger.  Sorry all one of you vegetarians who may or may not be reading this…but one of the few things I crave hard in this world is cheeseburgers…like the, “I need it now” craving.  Once I’ve established that I need that cheeseburger…it’s all I can think about.  It consumes every other thought.  It’s always poking around from the dark corners of my brain, asserting itself mercilessly on my poor frazzled psyche…until I get it…and then happiness.  The same goes for misery and discontentment and loneliness…all that seem to be conditions brought on by reality but all that are actually my own mantras, allowed to form through the circumstances I’m in.

All of this is a long way to say, I’ve decided to choose happy.  It’s a very conscious decision right now because choosing unhappy is a well-formulated awful habit I’ve picked up.  But I ran a little test experiment not too long ago and, I’ll tell ya what, choosing happy works. I think the key for me was realizing that in my life, the opposite of happy is not unhappy, but worried.  I somehow roll around gloriously in my worry…if I’m not worried, I start to worry that I should be. Frankly, it’s ridiculous.  So, I’ve chosen strategically what and how much I’m allowed to worry about things…and I’ve actually started breathing again and everything.

Choosing happy is not easy.  I’ve been trained in worry.  And I’m good at worry…but it’s only taken about 17 years (alright, alright, 28 years) to realize that it’s not worth it.  There is a time and place for everything.

It’s time to give happy its due.  Thanks Budakon guy…whatever your name is.

Anyway, I digress.  She wrote a very interesting post about relationships and the point in which a relationship crosses the line from mutual responsibility to me just letting someone else off the hook for not giving me what I need.  But the one thing that really made me think was her question about the “sunsetting” of relationships–the natural falling away of those who once served a very important purpose but have since grown more distant and, sad to say, less important.  At the very least, our relationship to them has changed significantly.   I have to say, this notion both terrifies and intrigues me.

I have always been something of a warrior princess.  If I think something is important or worthwhile, I will clamp on to it like a vise and fight to the  death to keep it.  What I often lose sight of is that the process of holding on generally turns it into a mangled, ragged version of what it once was while I’m standing there sweaty and out of breath.  It would have been better for the integrity of whatever I’m holding and  for me if I’d have just let it go and slip away quietly…and maybe beautifully. There’s a certain grace to letting things go the natural way.

On the other hand, if I’m being sunsetted…well, that’s just about my worst fear which I’ve come face to face with before…and it’s still my worst fear.  Being let go always feels to me like a total rejection with a side of shame.  In whatever way, I’m so disappointing in this relationship that they’re not even going to try anymore.  Personally, I’m scarred by this–yes, I’ve been sunsetted–and frankly, I’ll always be a little skittish when I suspect someone’s leaving me before their time.  Kristine knows.  For one day a couple months ago I thought she was moving to Tampa and I freaked.  No, sunsetting and I will never meet in a spirit of love and friendship no matter who’s doing the sunsetting.  But it’s not because it shouldn’t happen. It just always hurts.

I think we’ve become used to having our own comfort at our control.  We have things when we want them.  We have choices…lots of choices.  We can artificially sustain things as long as we want (except life, but we’re pretty close to that too.)  That kind of life has allowed us to lose touch with the natural cycle.  Birth leads to life leads to decline leads to death.  That’s how it’s always been.  And I think there’s a truly natural wisdom in that.  And if we let each stage have its moment and respect it, I think there’s something inherently beautiful about each.

Letting go, I think is easy.  Accepting that something’s run it’s course.  That’s just about the toughest thing we have to deal with.  I think because we’re all a little bit warrior princess.

So this time, I went ahead and gave myself a new little challenge (mind you, now, this was weeks ago).  Instead of just grabbing hold and weathering the storm as usual, my challenge to myself was to not get complacent, a stage that always results in such low tides.  In order to do this, I promised myself that every time I caught myself at a proverbial “fork in the road,” I would –as the cliche dictates–take “the road less taken.”  That is, I wouldn’t do what I was most comfortable doing; I would accept the challenge in hopes that it would not result in the usual “comfort-driven disasters” that have been piling up.

I’ll be honest…this logic is not bad.  It’s not easy, but it’s also not wrong.  I’ve found myself in several situations recently when I was at such a fork and chose the challenging route…it returned the gain I was hoping for…it was uncharted territory, that’s for sure.

But here’s the little catch I find interesting: it’s not always the hardest choice I’m making.  It’s the one that’s most uncomfortable.  So, for instance,  I found myself sitting in front of the computer, ready to write an e-mail that I was sure would “fix” the problem.  Well, this is a typical scenario in which I end up tortured.  So, I sat and deliberated for a good 10 minutes.  I even went so far as to write a draft…twice. Each time I went to send I said to myself, “Send it if you think this’ll really change anything.”  Each time, I knew it wouldn’t and I junked the draft.  It wasn’t easy…but it wasn’t the hardest choice either…that actually might have been turning off the computer and blocking the whole thing out.   It was the one that really left me squirmy…because it made me think about what I was really doing.  And I saw it.  And I didn’t do it.  And it didn’t kill me. And in fact, I think it paid off.  I think.

Another example: I was beside myself with anxiety on Tuesday–school-related.  My usual choices are 1) block out the anxiety and pretend it’s not there or 2) wallow in the anxiety.  The last thing I wanted to do was think about the anxiety…so I thought about it…I searched for the cause and realized it wasn’t stress but not knowing…anything.  So much was up in the air.  So Wednesday I woke up with one goal: “Get things settled.”  And I did.  I made phone calls (which I hate), I made office visits (also uncomfortable), I asked for firm, specific feedback on questions I needed answers to…and by god if I didn’t brace myself for the apocalypse every time a question came out of my mouth.  But I got answers.  And now I know.

The key to this game is vigilance, I think.  And to tread boldly directly into my fears, which are the essence of all of my discomfort.  If I sense I’m holding back because of a trust issue, I challenge myself to trust.  If I’m running away from a confrontation, I confront.  If I duck a hug, I hug back (that one’s for Meghan).  I think the only way to get out of a cycle is to turn around on it and look it face-to-face.

What I’m finding is that a little discomfort goes a long way.

I know.  It might be getting out of hand.  But here’s the thing.  I went this morning for choir and that is a wonderful, fantastic thing…but it’s also become a little job-like.  I love jobs, don’t get me wrong.  But I sometimes find it hard to seek out my spiritual center when I’m trying to remember if we’re breathing on the 8th or the quarter, if ya know what I mean.

So this evening, I went to Loyola to just be there.  Not sing in the choir. Not be in charge of anything.  Just go and listen and think about this past week that was horrendous but very valuable in terms of lessons learned.  In some ways I needed to give a little thanks…that things had moved in the directions in which they were intended.  In others, I needed some guidance.  I always need guidance.  And here’s what I heard: “Wait. It’s Not Your Turn.”

It shocked me how much I’ve lost touch with the idea that 1) I don’t always get what I want right now and 2) that other people, rightfully, might get there first and that’s okay.  They’ve earned it.  There’s a funny reality about the confluence of doing graduate work and living alone.  It can be a black hole of humanity.  That sounds very melodramatic but I’m serious; I can go for literally weeks and not see more than a handful of people if I don’t work at it.  What this means is lots of time focused on me in my own little world.

In some ways, I’ve never been more relieved to hear it’s not my turn…mostly because it implies there are others around me…that I’m part of a bigger picture because, honestly, that truth can really get lost in this type of life.  Writing, thinking, writing, not eating, thinking, writing.  I haven’t even been watching tv…

Thank God it’s not my turn. I forget, in the midst of everything else, that I don’t always have to fight for my turn, hold my place in line, argue for my point of view.  I can let those things go every now and then and know that it’s not my turn and that things have to transpire before it will be my turn.  This is the craziest sigh of relief I’ve ever taken.

It’s not my turn.  It’s not my time. For some things.  If I need to wait, I can let them go and just hope that I don’t lose that little paper number when it comes time that it’s called.  Everything in it’s time.  Everything.

But in all of this flurry of things, I’ve been looking for solace in the steadiness, or maybe steadfastness, of some things that never seem to change.  Nothing is ever static, obviously, unless it’s not animate.  But, since I’ve been fairly drama-free lately (and I have no problem with that), I’ve been able to stand as the outsider and look in to other’s life issues…and begin to see that they’re cyclical.  We’re happy then we’re sad.  We love and then we don’t…and then we do again.  We’re excited and then depressed. And when we think we’ve had enough of something, either good or bad, that something changes…but in predictable ways.  I’ve been re-fascinated by the cyclical ways in which we work even when we know it and we know what’s coming.  We are so predictable and yet never really seem to learn or to let go.

Yesterday I was at the Alpha Sigma Nu induction…finally, the Jesuits thought I was honorable enough to pay them $75 to wear a medallion at graduation…what can I say…it was a vendetta from my Marquette days.  Anyway, the speaker reminded me of a quote from one of the Jesuit martyrs that I think is interesting.  He said:

We are not human beings looking for a spiritual experience.  We are spiritual beings embedded in a human experience.

For some reason, it really spoke to me yesterday, especially in the light of all of these cycles I’ve been watching: some of self-destruction, some of loss, some of finding joy, some searching for love.  I think de Chardin is right.  The spiritual side of us, that which cannot be seen by observing us in our physical presence, is why we do what we do.  If it were all rational and logical, we’d never choose to repeat some of the things we do.

So I guess it’s funny that in all of these changes I see happening so rapidly, that it’s really just a coming around the mountain again.  In fact, I’ve probably written about this very thing already…several times.

We never really change.  We are the steady in a context that moves around us and carries us with it.  We respond. But do we change?