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	<title>My Tent on The Beach &#187; motivation</title>
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		<title>Gym Blocked</title>
		<link>http://mybeachtent.com/2010/02/03/gym-blocked/</link>
		<comments>http://mybeachtent.com/2010/02/03/gym-blocked/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 18:31:52 +0000</pubDate>
		<dc:creator>Katie</dc:creator>
				<category><![CDATA[You Can't Make This Stuff Up]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://mybeachtent.com/?p=216</guid>
		<description><![CDATA[I have a problem. It&#8217;s motivation to work out.  I have none.  I currently have a fully functional gym membership, all the time in the world, and I live three blocks away and I cannot force myself to go.  Perhaps it&#8217;s the fact that I view it as &#8220;the worst thing I&#8217;ll do all day&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;">I have a problem.</span></p>
<p><span style="color: #ff6600;">It&#8217;s motivation to work out.  I have </span><em><span style="color: #ff6600;">none</span></em><span style="color: #ff6600;">.  I currently have a fully functional gym membership, all the time in the world, and I live three blocks away and I cannot force myself to go.  Perhaps it&#8217;s the fact that I view it as &#8220;the worst thing I&#8217;ll do all day&#8221; (even though once I get there, I actively disagree with myself).  Maybe it&#8217;s because my gym clothes suck (but I love them&#8230;).  I don&#8217;t know&#8211;I just cannot force myself to get there.</span></p>
<p><span style="color: #ff6600;">So, here&#8217;s what I need.  All 3 of you who read this&#8230;I need to know how you motivate yourselves to go.  Respond in your inner monologue, using the exact phrasing you use to tell yourself the gym is a good thing and you must go.  Maybe I just need an inner monologue update.</span></p>
<p><span style="color: #ff6600;">Until then, I think I&#8217;ve talked myself into yoga as a workout again.  Yoga&#8217;s wonderful&#8230;but it&#8217;s not making my jeans any looser, if ya know what I mean&#8230;</span></p>
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