My Tent on The Beach

Today is one of those days.  You know the kind…my brain is just churning out a lot of thoughts that are good but really disjointed.  So, for instance, as I was waiting for my post-yoga raisin toast to prepare itself via the magic toaster this was my train of thought:

I wonder why yesterday the toaster burned the toast and today, without touching the toaster or doing anything differently, the toast is perfect? Where did I leave my flip-flops? I wonder if an all-girls high school education actually made me more masculine than many men I know? I should take a shower. Almost done with IRB. That breeze is cool. I wonder how other people experience pain?

Literally…that was in two minutes.  I walked home from yoga this morning; it took about 25 minutes and I had a lifetime’s worth of conversation with myself.  Going in 25 directions.  Whenever this happens I feel the distinct need to write everything down as quickly as possible.  There could be good nuggets of something in there which only time will reveal.  But despite this mental chattering, there was one thought I kept coming back to, I think because it didn’t originate in my brain.

In the 2 or 3 moments in between crazy shooting thoughts, I actually felt compassion.  I’ve been reading this book by Pema Chodron called The Places that Scare You and I assumed it would be a lot about fear.  It’s actually more about the opposite of fear, which as it turns out, is compassion.  Who knew?  Maybe this is where I’ve gone wrong all these years. Here’s a picture just in case you want to read (and you really should…what else are you really doing?)

Anyway I usually don’t feel ideas; I think about them, dissect them, think more about them, start to worry about them, get anxious about them, then am exhausted and can’t sleep.  That’s usual.  But, I’ve really been working on “heart opening”–I interpret it more as willing myself to feel things rather than approach them intellectually.  It’s given more dimension to my ideas; we all think a lot about love or anger or hurt.  We ultimately want to manage them, so we approach them as events and then get a plan to deal with them.  But I’m learning that if we feel them, they actually have textures…things we can grip onto a little bit and push our edges.  In other words, I think I’m learning that if we feel things, we can grow in ways that thinking about them cannot approach.

But, back to compassion.  So, I think “heart opening” is working a bit.  I was practicing feeling compassion which isn’t empathy or sympathy.  In those, we place ourselves in the shoes of others (sympathy) or recalling when we’ve actually shared the experience of another (empathy) and felt with them.  Compassion, I think, is the following step.  In compassion we stay in our own shoes, recognize the place of another (be it filled with suffering or joy), and then love them as only we can.  It’s not sharing the experience; it’s just opening our arms and loving, regardless of what happens to us or what we’ll get out of it.  I think compassion is the act of giving away love unconditionally.  We always approach that idea from the receiver’s end…I haven’t really even imagined what it feels like to give it.  I think it’s a good thing.

So this is what I’m feeling about today.  Even writing this down has slowed the chatter.  And it makes me think that in order to give this…dude, you gotta tap into a kind of strength that you just have to trust you have…because I think it’s tough.  You may hurt in the process.  But its completely worth it, I think. I mean, I feel.

Ha-HAH. Caught myself there.

So I think it would be fair to say that this spring was a tough one.  Use whatever metaphoric imagery you like, it was long and full of bumps in the road.  Doors were slamming and no windows were opening.  Mountains kept popping up left and right.  I ended up on a very stuffy mountain range of problems.  And of course in the cosmic scheme of things, my problems were relatively small.  Was I starving? No. Was I homeless? No. Did I have no shoes?  No.  Was I even walking to school uphill both ways?  No.  But while I appreciate the fact that my life could “function,” I was “less” in a lot of ways.  Vision-less, hopeless, sleepless, restless.  And some of these still persist today, but certainly not to the acute degree or the breadth that they did just several months ago.

I attribute the change to a couple things but most centrally…yoga.  It wasn’t so long ago (2 months, actually) that I regularly started taking yoga classes (not half-heartedly doing DVDs in my dining room…which I refer to as my ‘yoga studio’).  Somehow, the interaction with a teacher and other students began to work away at some of the anxieties that had built to the point of all of my ‘lesses.’  And in a way that doing yoga “at the gym” as a “workout” could never touch.  A return to the breath–the present moment–was and is the most holistically therapeutic thing I’ve ever done.  So much so, that I feel it has spurred “returns” in other places that, frankly, I thought were long gone.

“What the hell are you talking about Katie?” you must be thinking.  I understand that…the notion that enduring the burning, searing pain in my hamstrings created by a forward bend or working through the panic that arises right in my throat when I maneuver my way into a handstand or headstand could actually manifest itself in very real ways outside of the yoga studio (in this case, not my dining room) seems bizarre and crunchy-granola new agey (this is my own system of classification, just for the record).  But here’s how I’m seeing this work out:  old friends I haven’t spoken to in years have popped back up in moments that I really needed them.  (What freaks me out is that if I think real hard about it, it almost seems like I’ve “summoned” them to me…I know, I know…I’m in a panic about it myself.)  School which was an absolute albatross in February has returned as a true interest.  My financial situation–always tenuous at best–that was positively dire three months ago has positively worked itself out…and not just as a “hey I got a job at Best Buy” type of scenario but as a “hey I’m a fucking sociologist…now pay me to teach it” kind of way.  (Again, if I look hard, the Universe has clearly…CLEARLY…steered me back into the classroom in a very definitive way…and has arrange a payment system that is better than I’ve ever encountered before.)  I’ve been granted closure in the situations that were tearing me apart emotionally.  I’ve been granted insight into the most difficult challenges.  I’ve actually found in a new way what compassion means…especially in approaching myself and others with compassion.  And it’s because of those fiery forward bends and the heinous twists that make me feel like a real failure on the yoga mat.

It so interesting to really begin to understand what yoga teaches.  Everyone thinks about the “flexy-bendies”–you know, those people (usually women) who can lick their shins and turn themselves practically inside out and afterwards talk about how being a human pretzel gets them to a new level of enlightenment.  I have a new respect for them…yoga’s made them that.  But focusing on the physical stretching is just too one-dimensional; yoga has to also stretch your mind and your heart too.  Otherwise, we should call it calisthenics and be done with it.  No, yoga builds spiritual muscle-memory; it teaches you to endure, to dare, and to deal with emotions as they come and in a way that allows you to learn control and mastery of them.  Yogis talk about it in terms of detachment.  I just call it sanity.

But I’m glad I’m plugged into it.  It seems whenever I really focus on it, the Universe responds to me and returns me to exactly where I need to be.  And gives me things like this as a sign that I’m doing okay.

So Kristine (of “Hey my friend Kristine…” fame) started a blog and this excites me for many reasons.  1) She’s funny.  2) She’s a fellow armchair philosopher. 3) It’s called Tomballery and if ever there was a topic to blog about, it’s Tomballery.  Of course, she provides an excellent definition of it over at the blog itself: http://tomballery.blogspot.com which you should definitely check out…all 3 of you…but I’ll provide the context of the name.  We were discussing a friend of mine who really struggles with confrontation of any kind who, in his avoidance of it, actually creates confrontation for me.  Through our conversation we said he was basically outsourcing his balls–completely ducking out of the way of his mess knowing that I’ll then get smacked with the effects of his problem and, because I’ll deal with them, I’m actually doing his dirty work.  Hence: Tomballery.  Similar to Tomfoolery, except we’re talking about guts (okay, balls) and not foolishness.

Anyway, I digress.  She wrote a very interesting post about relationships and the point in which a relationship crosses the line from mutual responsibility to me just letting someone else off the hook for not giving me what I need.  But the one thing that really made me think was her question about the “sunsetting” of relationships–the natural falling away of those who once served a very important purpose but have since grown more distant and, sad to say, less important.  At the very least, our relationship to them has changed significantly.   I have to say, this notion both terrifies and intrigues me.

I have always been something of a warrior princess.  If I think something is important or worthwhile, I will clamp on to it like a vise and fight to the  death to keep it.  What I often lose sight of is that the process of holding on generally turns it into a mangled, ragged version of what it once was while I’m standing there sweaty and out of breath.  It would have been better for the integrity of whatever I’m holding and  for me if I’d have just let it go and slip away quietly…and maybe beautifully. There’s a certain grace to letting things go the natural way.

On the other hand, if I’m being sunsetted…well, that’s just about my worst fear which I’ve come face to face with before…and it’s still my worst fear.  Being let go always feels to me like a total rejection with a side of shame.  In whatever way, I’m so disappointing in this relationship that they’re not even going to try anymore.  Personally, I’m scarred by this–yes, I’ve been sunsetted–and frankly, I’ll always be a little skittish when I suspect someone’s leaving me before their time.  Kristine knows.  For one day a couple months ago I thought she was moving to Tampa and I freaked.  No, sunsetting and I will never meet in a spirit of love and friendship no matter who’s doing the sunsetting.  But it’s not because it shouldn’t happen. It just always hurts.

I think we’ve become used to having our own comfort at our control.  We have things when we want them.  We have choices…lots of choices.  We can artificially sustain things as long as we want (except life, but we’re pretty close to that too.)  That kind of life has allowed us to lose touch with the natural cycle.  Birth leads to life leads to decline leads to death.  That’s how it’s always been.  And I think there’s a truly natural wisdom in that.  And if we let each stage have its moment and respect it, I think there’s something inherently beautiful about each.

Letting go, I think is easy.  Accepting that something’s run it’s course.  That’s just about the toughest thing we have to deal with.  I think because we’re all a little bit warrior princess.

One of my favorite little mysteries of life involves getting smacked in the proverbial face by the answer that you’ve been waiting on for awhile.  I’ve been laboring over coming up with something to say in these special fields that I’m working on and it’s been annoying and exhausting.  All of these little snippets of things roaming around peripatetically in my head with no connections.  The picture on paper is even worse.  Excruciatingly slow writing progress.

And then, yesterday, it hit me.  Like a friggin’ ton of bricks.  There it was, unfolding in front of me, much like the path of the most perfect putt does to Junuh in The Legend of Bagger Vance. I saw my way home.  I saw the end and I saw the path.  Finally those pieces clicked into place.  And instinctually I cried at the sheer simple beauty of it.  And out of a profound sense of relief.  (Which was short-lived when I realized that I was crying in a semi-private forum…ah well…it was in the moment.)

I’m tempted to just sit and think about the process.  How did it happen?  Why yesterday? But, I just can’t now.  I’ll never know the answers to that question.  It was, in fact, a simple gift.  Simple in presentation in that it was there one minute when it hadn’t been the previous minute. Simple in that it found me in the quiet and stillness.  Simple in that I was at ease.

Inspiration is funny.  Everything we know about working hard, challenging ourselves, making strides…it all seems pointless when true inspiration strikes.  It’s elusive both in its presence and absence.  But not ever without notice.  These kinds of deep breaths feel very good.

And I’m proud to announce that I think I have a muse.  That’s surprising too.  My muse looks nothing like the ones in Greek mythology.  I want to be able to use the word “diaphanous” in muse-talk.  I just can’t even imagine that…but it does make me laugh, so I guess that’s something.

Hooray for revelation.  Today is a whole new day.

Oh no.

I’m having a PhD-cum-life moment courtesy of an exchange I had today with a friend of mine who is honest but exasperated…possibly honestly exasperated.  I can’t say I wouldn’t be either.

The specifics of the event are not important but the lesson here is something for me to think about.  Or actually, precisely not think about.  One of the serious problems I have in balancing life and PhD is the inability to shut my brain off.  It’s become an occupational hazard.  I cannot speak for all of academia; these results may not be generalizable.  But as I examine all of the reasons I was so hesitant to keep moving on this after classes were over, this theme of “overactive brain activity” recurs frequently.  I live in a state of hyper-thinking and it’s hard to manage.

I’m already insanely observant in a subconscious way.  I know this because I know whole songs that I’ve never heard before.  As they filter into the world as white noise, I hear and know them even when I’m not trying.  Same thing with tv…my knowledge of television would indicate that I watch it 24-7.  In fact, I do not.  But I can be doing 4 other things and still know every detail of a show, including the credits.  I think it’s this quality that makes me intuitive about people; I don’t have to study them to know exactly what they’re about and what they need.  In a lot of ways, I’ve always considered this a gift.

However, I’ve begun to see in the long term that this quality ramps up to dangerous levels when I do academic thinking.  I can think in the abstract all day long and feel wonderfully comfortable.  My brain chugs happily along just thinking conceptually.  But then reality hits.  It’s a different beast but my brain doesn’t make the accommodations necessary and I end up looking at real life situations in an analytical perspective that’s so narrow, I risk wrecking what’s real.

Need a “learning lab of life” moment? Sure.  Think about the last conversation you had with another person (sorry, dogs and plants do not count here).  Now, take just the last sentence of that conversation.  Next, imagine all of the possible ways that sentence could be interpreted, running the gamut from the best message ever to apocalyptic.  Now, run a quick analysis of the most likely meaning.  If you want to add in body language and facial expressions, do that here.  Do those observational clues match your earlier language analysis?  What inconsistencies stand out?  How do you feel about what you think the likely meaning of the last sentence was?

This is how I could very systematically watch all of my friendships explode.  Aforementioned friend gave me a pearl of wisdom that I’ve always told myself but that earns a new gravitas when received from someone else.

“Just stop analyzing it.”

Yes.  Yes.  I want to do that.  But I don’t know how when my whole focus (which I’ve fought months to regain) at this moment is analysis.  This is why, in the hallowed halls of academia you see frazzled, rumpled, wrinkled, obviously brilliant people who suffer from severe social arrested development.  They’ve chosen their path and I commend them.  They’ve chosen analysis.  On the other hand, there are the apparently blissful people thrilled to not analyze a single blessed thing, who hop through life just taking it as it comes. I commend them, too.  They’ve chosen a simpler but not unfulfilling path.

Ultimately, I have to figure this out or I risk becoming “that friend” that’s held at arm’s length because of apparent uncontrollable neurosis which is time consuming and, frankly, annoying on both sides.  And while I have a lot of answers to a lot of things, I am at a loss here.

How do I keep my analytical edge without turning it toward personal relationships? Any suggestions are welcome.  I won’t even analyze ‘em…I’ll just jump in and blindly try at this point.