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  • Adventure (12)
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  • KP's Fitness Trek (4)
  • reflections (23)
  • Shelter-At-Home 2020 (11)
  • sociology (10)
  • Weekly Round-Up (14)
  • Wellness (26)

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health saga, Keto World, Wellness

Holistic Wellness: A Balancing Act

So, the long and short of this story is that aging…is expensive…and also stressful. I’ve known this for a long … Continue reading Holistic Wellness: A Balancing Act

8am Meetings and Other Thursday Questions
Insights, reflections

8am Meetings and Other Thursday Questions

This whole week my calendar awareness has been off. I don’t know if I’m distracted or just out of sync, … Continue reading 8am Meetings and Other Thursday Questions

Book Report:  Stuart Turton’s The 7 1/2 Deaths of Evelyn Hardcastle
Book Club

Book Report: Stuart Turton’s The 7 1/2 Deaths of Evelyn Hardcastle

Guess who’s keeping her promiser to herself to read more? That’s right, me. For the past several years, really, I’ve … Continue reading Book Report: Stuart Turton’s The 7 1/2 Deaths of Evelyn Hardcastle

Report a Problem
Insights, reflections, Wellness

Report a Problem

If you’re anything like me, you buy stuff online. I’m finding it almost impossible not to these days and one … Continue reading Report a Problem

The Grayest of January Days
Insights, reflections

The Grayest of January Days

Well, happy 2023. I mean that sincerely but also, on this MLK day, I have to say I’ve been stunned … Continue reading The Grayest of January Days

Fast November: Week 2
health saga, Keto World, Wellness

Fast November: Week 2

The plot thickens. Well, kinda. In the sense that I managed to keep a log for a full two weeks, … Continue reading Fast November: Week 2

Fast November: Week 1
health saga, Keto World, Wellness

Fast November: Week 1

So…I’m always skeptical about keeping logs or up-to-date things online because for me it feels like a recipe for failure…I … Continue reading Fast November: Week 1

Fast November
health saga, Keto World, KP's Fitness Trek

Fast November

Otherwise known as Intermittent Keto. My term. So, I’ve been intermittent fasting on a 16:8 schedule for a long while … Continue reading Fast November

Why is parking on my street such a nightmare?
chicago, reflections

Why is parking on my street such a nightmare?

I’m so freaking tired of all the construction around here. It’s been years since the first house down the street … Continue reading Why is parking on my street such a nightmare?

Ultra: “We’ve been here before.”
Insights

Ultra: “We’ve been here before.”

A couple days ago my mom suggested that I have a listen to Rachel Maddow’s new podcast: Ultra. I was … Continue reading Ultra: “We’ve been here before.”

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