Fast November: Week 2
The plot thickens. Well, kinda. In the sense that I managed to keep a log for a full two weeks, … Continue reading Fast November: Week 2
Month: November 2022
Fast November: Week 1
So…I’m always skeptical about keeping logs or up-to-date things online because for me it feels like a recipe for failure…I … Continue reading Fast November: Week 1
Fast November
Otherwise known as Intermittent Keto. My term. So, I’ve been intermittent fasting on a 16:8 schedule for a long while … Continue reading Fast November
My Tent on the Beach 