Balancing Act
I have a journal that I use everyday (well…that’s the goal at least…) and it offers daily prompts if you’re … Continue reading Balancing Act
Category: Insights
Glory Days
The past couple days I’ve found myself considering that saying that seems to be everywhere all of a sudden: High … Continue reading Glory Days
My Village
I’ve got some great people in my life. I know this because they’re all deeply concerned about me at this … Continue reading My Village
Mission: Burnout Recovery
I hit a big benchmark this past week: it’s officially been a month since I no longer do a job … Continue reading Mission: Burnout Recovery
Curtains on Keto?: Why a Cleverly Balanced Diet Might Be My New Norm
I absolutely love the idea of keto. It’s incredibly efficient with a couple simple rules: keep carbs under 20g a … Continue reading Curtains on Keto?: Why a Cleverly Balanced Diet Might Be My New Norm
When You’re Middle-Aged and Struggle with Consistency
There are some things I just assumed would come with age: wisdom, a clear sense of self, the penchant for … Continue reading When You’re Middle-Aged and Struggle with Consistency
The Doctrine of Enough
So, the past couple days I’ve been focused on baby steps; instead of taking huge large swings at enormous goals … Continue reading The Doctrine of Enough
The Bailey’s Conundrum
It is still the season and I am here, living for it. But I have to say that for the … Continue reading The Bailey’s Conundrum
Doing it Differently
‘Tis the season! Almost daily at this time of year, I remind myself to stop and soak it in…this is … Continue reading Doing it Differently
Book Report: James Nestor’s Breath: The New Science of a Lost Art
“Here read this,” a choir-director friend of mine said, passing off Nestor’s yellow-covered hardback into my chest like a Heisman … Continue reading Book Report: James Nestor’s Breath: The New Science of a Lost Art
My Tent on the Beach 