Holistic Wellness: A Balancing Act
So, the long and short of this story is that aging…is expensive…and also stressful. I’ve known this for a long … Continue reading Holistic Wellness: A Balancing Act
Category: Wellness
Report a Problem
If you’re anything like me, you buy stuff online. I’m finding it almost impossible not to these days and one … Continue reading Report a Problem
Fast November: Week 2
The plot thickens. Well, kinda. In the sense that I managed to keep a log for a full two weeks, … Continue reading Fast November: Week 2
Fast November: Week 1
So…I’m always skeptical about keeping logs or up-to-date things online because for me it feels like a recipe for failure…I … Continue reading Fast November: Week 1
Savasana and the Art of Integration
I’ve started back into a yoga practice, very slowly, after a long time of fearing that mat. For the last … Continue reading Savasana and the Art of Integration
Oil Pulling and Obamacare
The one thing that extra time at home with no discernable deadline-driven work affords is the chance to get caught … Continue reading Oil Pulling and Obamacare
Guess what’s back on?
It seems like a dream but allows me to say that in 40-something days, I’m headed to Peru…to hike the … Continue reading Guess what’s back on?
When You’re Middle-Aged and Struggle with Consistency
There are some things I just assumed would come with age: wisdom, a clear sense of self, the penchant for … Continue reading When You’re Middle-Aged and Struggle with Consistency
The Doctrine of Enough
So, the past couple days I’ve been focused on baby steps; instead of taking huge large swings at enormous goals … Continue reading The Doctrine of Enough
The Bailey’s Conundrum
It is still the season and I am here, living for it. But I have to say that for the … Continue reading The Bailey’s Conundrum
My Tent on the Beach 