Doing it Differently
‘Tis the season! Almost daily at this time of year, I remind myself to stop and soak it in…this is … Continue reading Doing it Differently
Category: Wellness
Book Report: James Nestor’s Breath: The New Science of a Lost Art
“Here read this,” a choir-director friend of mine said, passing off Nestor’s yellow-covered hardback into my chest like a Heisman … Continue reading Book Report: James Nestor’s Breath: The New Science of a Lost Art
Sneaky Grief
I’ve been feeling wretched the past two weeks: particularly uneasy, anxiety high, sad, unable to fall asleep, feeling the weight … Continue reading Sneaky Grief
Now? Or Then?
I’ve been thinking a lot about my future recently. I’m at that scary point of needing a job change but, … Continue reading Now? Or Then?
And Now It’s Time for Something a Little Different
I was remembering back to the fond days when this little blog started because a friend of mine in graduate … Continue reading And Now It’s Time for Something a Little Different
The Weekly Round-Up
February 26, 2021 Edition Well, all, I think it says a lot about this past week that I’m publishing my … Continue reading The Weekly Round-Up
2021 New Year’s Resolutions
I know in my last post I discussed giving my top 5 worst things of 2020 but who wants to … Continue reading 2021 New Year’s Resolutions
Breaking it Down: 5 Sneaky Ways I’m Sabotaging My Own Fitness Trek
By birth, I am not a Millennial and I struggle to call what I’m on a “fitness journey.” Journey has … Continue reading Breaking it Down: 5 Sneaky Ways I’m Sabotaging My Own Fitness Trek
Sweating the Small Stuff: Late Bloomer Edition
It’s about once a year that I write a post, probably with this exact title, lamenting the fact that life … Continue reading Sweating the Small Stuff: Late Bloomer Edition
Signs of Life: Organizing
It’s tough to put a finger on what I’ve been going through the last five years or so. It’s exactly … Continue reading Signs of Life: Organizing
My Tent on the Beach 