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  • Adventure (12)
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  • KP's Fitness Trek (4)
  • reflections (23)
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  • sociology (10)
  • Weekly Round-Up (14)
  • Wellness (26)

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Ultra: “We’ve been here before.”
Insights

Ultra: “We’ve been here before.”

A couple days ago my mom suggested that I have a listen to Rachel Maddow’s new podcast: Ultra. I was … Continue reading Ultra: “We’ve been here before.”

Balancing Act
Insights, reflections

Balancing Act

I have a journal that I use everyday (well…that’s the goal at least…) and it offers daily prompts if you’re … Continue reading Balancing Act

Glory Days
Insights, reflections

Glory Days

The past couple days I’ve found myself considering that saying that seems to be everywhere all of a sudden: High … Continue reading Glory Days

My Soul is in Peru Tonight
Katie Climbs a Mountain, reflections

My Soul is in Peru Tonight

About three months before I left for Peru, I started a countdown on my phone. It was intended to keep … Continue reading My Soul is in Peru Tonight

Savasana and the Art of Integration
reflections, Wellness

Savasana and the Art of Integration

I’ve started back into a yoga practice, very slowly, after a long time of fearing that mat. For the last … Continue reading Savasana and the Art of Integration

My Village
Career, Insights, reflections

My Village

I’ve got some great people in my life. I know this because they’re all deeply concerned about me at this … Continue reading My Village

Oil Pulling and Obamacare
health saga, Wellness

Oil Pulling and Obamacare

The one thing that extra time at home with no discernable deadline-driven work affords is the chance to get caught … Continue reading Oil Pulling and Obamacare

Mission: Burnout Recovery
Career, Insights

Mission: Burnout Recovery

I hit a big benchmark this past week: it’s officially been a month since I no longer do a job … Continue reading Mission: Burnout Recovery

<strong>How Did This Happen?</strong>
reflections

How Did This Happen?

I was reflecting the other day on a scenario I thought would never apply to me: being in, and then … Continue reading How Did This Happen?

<strong>Gone To The Mountains</strong>
Adventure, Katie Climbs a Mountain

Gone To The Mountains

“Go to the mountains,” I heard one day, now three years ago, as I was clawing my way back from … Continue reading Gone To The Mountains

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