I’ve got some great people in my life. I know this because they’re all deeply concerned about me at this … Continue reading My Village
I hit a big benchmark this past week: it’s officially been a month since I no longer do a job … Continue reading Mission: Burnout Recovery
I was reflecting the other day on a scenario I thought would never apply to me: being in, and then … Continue reading How Did This Happen?
I absolutely love the idea of keto. It’s incredibly efficient with a couple simple rules: keep carbs under 20g a … Continue reading Curtains on Keto?: Why a Cleverly Balanced Diet Might Be My New Norm
There are some things I just assumed would come with age: wisdom, a clear sense of self, the penchant for … Continue reading When You’re Middle-Aged and Struggle with Consistency
So, the past couple days I’ve been focused on baby steps; instead of taking huge large swings at enormous goals … Continue reading The Doctrine of Enough
‘Tis the season! Almost daily at this time of year, I remind myself to stop and soak it in…this is … Continue reading Doing it Differently
It’s taken me awhile, probably a year, to realize that I was grieving the loss of…a trainer. That sounds so … Continue reading Showing Up
Welcome back to the tent. Thanks to the five bots or so that routinely stop by to say how much … Continue reading Updates, Shifts, and Miscellaneous Housekeeping
I’ve been thinking a lot about my future recently. I’m at that scary point of needing a job change but, … Continue reading Now? Or Then?