
Savasana and the Art of Integration
I’ve started back into a yoga practice, very slowly, after a long time of fearing that mat. For the last … Continue reading Savasana and the Art of Integration
I’ve started back into a yoga practice, very slowly, after a long time of fearing that mat. For the last … Continue reading Savasana and the Art of Integration
February 12, 2021 Edition Every year, this particular week in February nearly ruins me. I vividly remember, in my sophomore … Continue reading The Weekly Round-Up
COVID-19 has completely changed us, some more than others and while I hear and can sympathize with my extroverted friends … Continue reading The Life and Death of a Virtual Guru
There was a time, probably around 2006, that I had cultivated a daily yoga practice. Looking back now, I wish … Continue reading Seeking Mobility
I’ve always been one for a snappy New Year’s Challenge. This year more than ever, I feel like I mean … Continue reading Realize. Intention.
It seems I’m always searching for peace. And even when I’ve found peace, I continue to search. Does that mean … Continue reading A Thought